Hand-harvested seaweed

From the cold, wild waters of Scotland and Ireland

Mara Seaweed

Nutritious hand-harvested seaweed seasonings

Our dried seaweed flakes and powders naturally improve flavours and provide unbeatable health benefits

Get cooking with Mara Seaweed

From steaks to cakes, let us show you how to use seaweed

Browse seaweed recipes

Seaweed Shop

Seaweed really is a superfood

Rich in protein, iron, calcium, iodine and vitamins

Explore the health benefits of seaweed, and learn why it’s so nutritious

Packed with more minerals than any other vegetable

Discover seaweed nutrition facts

Seasonal seaweed, harvested sustainably

Whatever the weather, our skilled harvesters only collect the purest seaweed

It’s a key part of our ethos

We do like to be beside the seaside

See how we harvest

Don't just take our word for it

“Smoked dulse is intensely delicious”

Hugh Fearnley-Whittingstall, River Cottage

Chefs and celebs love Mara Seaweed. Watch Paul Hollywood enjoy his first taste

"Where has seaweed been all my life?"

Try Paul Hollywood’s crumble with seaweed topping

More about Mara

News, features and tips from Team Mara

Why Seaweed is the Best Salt Substitute
Why Seaweed is the Best Salt Substitute
READ MORE
What is Kombu Kelp?
What is Kombu Kelp?
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Mara Seaweed in Guardian Food
Mara Seaweed in Guardian Food
READ MORE

adventures in seaweed

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