Seaweed tastes delicious, promotes good health and is a sustainable food source.
Here at Mara we believe that eating seaweed is integral to nourishing body and soul. We’re passionate about sharing our love of seaweed, so here are 8 reasons why you should be eating seaweed as part of a healthy balanced diet.
1. Seaweed is a pure, natural, concentrated nutrient source for essential everyday nutrition.
Seaweed is the most highly mineralised vegetable on earth. It's packed with many of the minerals your body needs, such as iodine, potassium, magnesium, calcium and sodium.
2. Seaweed is a delicious, versatile flavour enhancer.