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Why Seaweed is the Best Salt Substitute

Why Seaweed is the Best Salt Substitute

You’ve probably heard you should eat less salt. But how do you reduce your intake without compromising on flavour?

Our Favourite Seaweed Bread Recipes

Our Favourite Seaweed Bread Recipes

Try our best homemade bread recipes incorporating a variety of Mara's hand-harvested seaweed flakes. 

Tips for a Healthier Christmas

Tips for a Healthier Christmas

A healthier Christmas isn't simply eating less. Here’s how seaweed can help this festive season.

Potassium? Choose Seaweed as a Salt Alternative

Potassium? Choose Seaweed as a Salt Alternative

Our response to a report suggesting food manufacturers reduce sodium content by using potassium as a salt source.

Is Seaweed The Best Workout Snack?

Is Seaweed The Best Workout Snack?

Compared to other superfoods, seaweed can provide a better boost of many of the nutrients needed by your body.

Addressing Iodine Deficiency with Mara Seaweed: Case Study

Addressing Iodine Deficiency with Mara Seaweed: Case Study

Let us show you how our customers have benefited from the essential iodine seaweed can provide.

How to Boost Your Energy and Reduce Tiredness Using Mara Seaweed

How to Boost Your Energy and Reduce Tiredness Using Mara Seaweed

Choosing the health benefits of seaweed is a simple way to feel alert and more energetic throughout the day.

What is Shony Seaweed?

What is Shony Seaweed?

Shony is a blend of seaweeds unique to Mara, a special combination for the ultimate condiment.

A Natural and Healthier Salt Alternative

A Natural and Healthier Salt Alternative

Salt is often hidden in food, so it's easy to consume more than you need. Try seasoning with seaweed instead.

It's Time to Swap Health Supplements for Seaweed

It's Time to Swap Health Supplements for Seaweed

Try our 7 meal ideas to convince you to ditch dietary supplements for a daily dose of seaweed instead.

What is Furikake Seaweed Seasoning?

What is Furikake Seaweed Seasoning?

Seen that we’ve launched a new product and wondering what is this Furikake stuff? Glad you asked.

10 Healthy Back to School Lunch Ideas

10 Healthy Back to School Lunch Ideas

Take the pressure off with these 10 kid-friendly ideas for wholesome lunchtime meals. 

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