Mara Seaweed News

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4 Reasons Why Men Need Seaweed Too

4 Reasons Why Men Need Seaweed Too

Gentlemen: it's time to add nutrient-rich seaweed to your diet. Here's why.

 

The Health Benefits of Seaweed

The Health Benefits of Seaweed

There are many health benefits to eating seaweed, thanks to the many nutrients it absorbs from sunlight and ocean water.

8 Reasons You Should Be Eating Seaweed

8 Reasons You Should Be Eating Seaweed

Let's start with how seaweed tastes delicious, promotes good health and is a sustainable food source.

Seaweed, Iodine and The Thyroid

Seaweed, Iodine and The Thyroid

Iodine is a mineral needed for normal thyroid function - but 66% of UK women aren't consuming enough of this crucial mineral. 

Seaweed is Full of Easily Absorbed Antioxidants

Seaweed is Full of Easily Absorbed Antioxidants

Phlorotannin, a type of antioxidant found in brown seaweeds, has been proven to be bioavailable to humans.

Seaweed: Superfood of the Sea

Seaweed: Superfood of the Sea

Did you know seaweed is the most highly mineralised vegetable on Earth?

Top Nutrients in Seaweed for Male Virility

Top Nutrients in Seaweed for Male Virility

Dear sir: seaweed is what you need this Valentine's Day. Here's why.

Seaweed, Magnesium and Osteoporosis

Seaweed, Magnesium and Osteoporosis

Could consuming seaweed at a young age help prevent women developing osteoporosis?

Umami: A Key to Good Teeth for the Elderly

Umami: A Key to Good Teeth for the Elderly

A recent study suggested umami can help elderly people maintain good health through its ability to stimulate appetite.

'Tis the Season to Season with Seaweed!

'Tis the Season to Season with Seaweed!

At this time of year, it's likely you're not just consuming extra calories, but also extra salt. Try seaweed instead.

Your Thyroid: Why it's Important and How to Keep it Healthy

Your Thyroid: Why it's Important and How to Keep it Healthy

In order for us to function optimally, our thyroid gland needs to be in tip-top condition. But how much do you know about it?

Keep Energised This Winter with Edible Seaweed

Keep Energised This Winter with Edible Seaweed

Christmas can take a toll on energy levels, but seaweed contains two nutrients that can help.