Mara Seaweed News

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Why Seaweed is the Best Salt Substitute

Why Seaweed is the Best Salt Substitute

You’ve probably heard you should eat less salt. But how do you reduce your intake without compromising on flavour?

Our Best Furikake Recipes

Our Best Furikake Recipes

Try experimenting with Mara's deliciously fiery Furikake blend of chilli, savoury sesame seeds and Dulse seaweed flakes.

How to Cook Kombu: Our Best Recipes

How to Cook Kombu: Our Best Recipes

Enjoy a variety of Mara's greatest recipes made with 100% natural Kombu seaweed flakes.

Our Favourite Seaweed Bread Recipes

Our Favourite Seaweed Bread Recipes

Try our best homemade bread recipes incorporating a variety of Mara's hand-harvested seaweed flakes. 

4 Ways to Enhance Chefs' Recipes with Seaweed

4 Ways to Enhance Chefs' Recipes with Seaweed

Mara's co-founder Xa Milne shows you how to enhance your favourite chef's recipes with a little seaweed.

Edible Seaweed: Powder vs Flakes

Edible Seaweed: Powder vs Flakes

Simply, the smaller and finer the grain, the bigger the taste - but there's also colour, texture and usage to consider.

How to Cook Seaweed and Red Meat

How to Cook Seaweed and Red Meat

Understand which seaweed is best for pairing with Scotch beef, lamb and pork, in our blog with Quality Meat Scotland.

Understanding Umami

Understanding Umami

Discovery of the "fifth taste" lagged far behind sour, sweet, salty and bitter, but since then umami has led to some tasty dishes.

How to Cook with Seaweed and Fish

How to Cook with Seaweed and Fish

Learn how to pair seaweed with various sustainable, seasonal fish, including recipe suggestions.

Making the Most of Christmas Leftovers

Making the Most of Christmas Leftovers

We asked some of our friends to share their favourite ways to turn Christmas past into a delicious culinary present.

A Natural and Healthier Salt Alternative

A Natural and Healthier Salt Alternative

Salt is often hidden in food, so it's easy to consume more than you need. Try seasoning with seaweed instead.

How to Cook with Seaweed: Swap Your Spices  

How to Cook with Seaweed: Swap Your Spices  

Use seaweed like common kitchen herbs to get all the health benefits on your plate today.