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How to make sure you get all the vitamins and minerals you need during Veganuary

How to make sure you get all the vitamins and minerals you need during Veganuary

If you’re one of the 500,000 people in the UK cutting meat and dairy from their products this Veganuary, it’s wise to learn about the vitamins and minerals you’ll be missing when switching to a plant-based diet.
Mushrooms and Seaweed – The perfect umami combo

Mushrooms and Seaweed – The perfect umami combo

Mushrooms and Seaweed – The perfect umami combo Have you ever tried mushrooms seasoned with seaweed? Seaweed unlocks a magical deliciousness in mus...
Why vegans need seaweed in their diet

Why vegans need seaweed in their diet

 If you are one of the people who have decided to try Veganuary, or you have already decided to increase your consumption of plant-based foods, here’s what you need to know about seaweed - not only for your own health, but also for the health of the planet.