This dish could not be easier to make. No actual cooking is involved so you can make it in minutes! Great as a quick, healthy supper or as an easy lunch to take to work. If you are feeling like you need some carbohydrates with this, you could serve it with rice or new potatoes.
As Shony is colourful blend of different seaweeds, it makes an extremely pretty garnish. You can buy yours here in our online shop.
1 hot smoked salmon fillet
1/4 red pepper cut into pieces
Sesame dressing (can be bought from Chinese and Japanese supermarkets or make your own with this recipe)
1 Tbsp Mayonnaise
1 Tsp rice vinegar
1/4 tsp soy sauce
1/4 tsp sugar tsp salt
1 tsp of Mara dulse seaweed flakes tsp
1 Tsp ground sesame seeds
1/4 tsp sesame oil
Mara Shony Seaweed flakes to garnish
To make the dressing put all in the ingredients into a bowl and mix well
Using a spiralizer, make the noodles from the courgette. If you don't have a spiralizer you could use a peeler to peel the courgette into ribbons which work just as well!
Transfer the courgette noodles to the dish you wish to serve from, mix with the pepper and place the salmon fillet on top.
Drizzle with sesame dressing and garnish with a few shakes of our Shony seaweed flakes.
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