Mara Seaweed Recipes - gluten free

Lemon Chicken with Rosemary and Furikake

Lemon Chicken with Rosemary and Furikake

The sauce is a melting pot of juices with rosemary, chilli and Dulse creating that moreish umami sensation.

Serves 4-6
Time 10 mins prep, 40 mins cooking 
Easy

Toasted Seeds, Chickpeas and Nuts with Shony

Toasted Seeds, Chickpeas and Nuts with Shony

Try this recipe as a satisfying and healthy alternative to crisps.

Serves 4
Time 10 mins prep, 35 mins cooking
Easy

Superfood Smoothie with Kombu Kelp

Superfood Smoothie with Kombu Kelp

A zesty morning wake-up, this smoothie is packed with nutrients for a healthy start to the day. 

Serves 2
Time 10 mins prep, 5 mins blending
Easy

Creamy Chowder with Smoked Haddock and Shony® Seaweed

Creamy Chowder with Smoked Haddock and Shony® Seaweed

Hide from the miserable weather with this comforting creamy seaweed chowder. 

Serves 6
Time 10 mins prep, 25 mins cooking
Easy

Detox Coriander Pesto with Dulse

Detox Coriander Pesto with Dulse

Whizz up this oh so healthy pesto, full of nutrients for a delicious detox.

Serves 6
Time 15 mins prep
Easy

Halloumi and Roast Veg Skewers with Kombu

Halloumi and Roast Veg Skewers with Kombu

Earthy Kombu enriches the flavours of fragrant Mediterranean vegetables.

Makes 8 skewers
Time 30 mins prep, 25 mins cooking
Easy

Ultimate Superfood Salad with Dulse Seaweed

Ultimate Superfood Salad with Dulse Seaweed

Throw together this salad as a post-workout boost of iron, protein, fibre and minerals. 

Serves 2
Time 15 mins
Easy

Gluten Free Lemon Polenta Cake with Shony

Gluten Free Lemon Polenta Cake with Shony

Swap salt for Shony in this gluten free cake fit for Paul Hollywood.

Serves 12-14
Time 15 mins prep, 45 mins baking
Easy

Rare Beef Marinated with Dulse

Rare Beef Marinated with Dulse

A deeply succulent and flavoursome dish, combining melt-in-the-mouth beef and seaweed.

Serves 6
TIME 20 MINS PREP, 2 MINS COOKING
EASY

Guacamole with Smoked Dulse

Guacamole with Smoked Dulse

Applewood Smoked Dulse adds a rich, smoky savouriness to this classic avocado dip.

Serves 2
Time 15 mins
Easy

Furikake Sweet Potato Fries

Furikake Sweet Potato Fries

A mix of sweet 'n' heat makes this a tempting side with rare steak, baked salmon or juicy portobello mushrooms. 

Serves 4
Time 10 mins prep,  30 mins cooking
Easy

Seriously Special Salmon Ramen with Dulse

Seriously Special Salmon Ramen with Dulse

A recipe that's both light and comforting, created by Great Taste judge James Golding.

Serves 2
Time 
Medium difficulty

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