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About Seaweed
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Harvesting
Our Seaweed Factory
Nutrition Facts
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About Mara
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lunch
Mara Seaweed Recipes - lunch
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Caramelised Tomato Tart with Dulse
Try your hand at this delicious seaweed infused tart, as seen on Paul Hollywood's 'Pies and Puds.'
Serves 4
Time 5 mins prep, 1 hour 25 mins cooking
Easy
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ROASTED SCALLOP WITH LEEK AND A SMOKED SEAWEED SAUCE
Recipe by chef Mark Heirs for Global Food Summit. Ingredients For the scallop 3 x Large Macduff King Scallop (roe on or off depending on pe...
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Mackerel, Fennel and Orange Salad with Mara Seaweed Kombu
Thanks to Matt from @my_plate_or_yours for sharing this delicious #MaraMeal on Instagram! "Smoked mackerel is a favourite of mine but this is the...
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Creamy Chowder with Smoked Haddock and Shony® Seaweed
Hide from the miserable weather with this comforting creamy seaweed chowder.
Serves 6
Time 10 mins prep, 25 mins cooking
Easy
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Halloumi and Roast Veg Skewers with Kombu
Earthy Kombu enriches the flavours of fragrant Mediterranean vegetables.
Makes 8 skewers
Time 30 mins prep, 25 mins cooking
Easy
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Ultimate Superfood Salad with Dulse Seaweed
Throw together this salad as a post-workout boost of iron, protein, fibre and minerals.
Serves 2
Time 15 mins
Easy
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Ultimate Eggs: Shony Seaweed Shakshuka
Pair these spicy baked eggs with some flatbreads for a satisfyingly healthy brunch.
Serves 2
Time 5 mins prep, 30 mins cooking
Medium difficulty
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Rare Beef Marinated with Dulse
A deeply succulent and flavoursome dish, combining melt-in-the-mouth beef and seaweed.
Serves 6
TIME 20 MINS PREP, 2 MINS COOKING
EASY
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Gourmet Burgers with Dulse Seaweed and Oyster Sauce
MasterChef 2008 winner James Nathan's recipe will change the way you enjoy burgers.
Serves 4
Time 80 mins prep, 10 mins cooking
Medium difficulty
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The Mara Mary Cocktail with Kombu Kelp
If this doesn't set you straight, you should probably just go back to bed.
Serves 2
Time 5 mins
Easy
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Furikake Sweet Potato Fries
A mix of sweet 'n' heat makes this a tempting side with rare steak, baked salmon or juicy portobello mushrooms.
Serves 4
Time 10 mins prep, 30 mins cooking
Easy
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Pea Soup with Dulse Seaweed
Try using Dulse for a vegetarian alternative to ham, with the same smoky flavour.
Serves 4
Time 10 mins prep, 30 mins cooking
Easy
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