A selection pack of our pure artisan seaweed flakes, a natural superfood hand harvested from the elementally pure, cold seas around Scotland. An ancient food for modern cooks, Mara Seaweed flakes can add real depth of flavour to modern dishes.
Dulse: a red seaweed, with a rich deep smoky taste. Delicious with green vegetables. Try in burgers or to coat lamb or salmon.
Kombu: a smooth tasting, umami rich brown seaweed. Spoon into soups and stews or add to beans, tomatoes and mushrooms.
Shony: a unique blend of enriching seaweeds. Liberally sprinkle on eggs, salads, pasta, rice. Use to coat chicken or fish. Delicious in baking.
Seaweed is iodine-rich and the perfect way to boost your immune system. Iodine contributes to normal functioning of the brain and nervous system, skin, thyroid, metabolism and healthy growth in children.
Ingredients: 100% seaweed
While we take every care during harvesting, this is a natural product from the sea, and so may contain traces of crustaceans and molluscs.
Shony 30g, Dulse 30g, Kombu 50g
Includes '10 Ways to Cook with Mara’ suggestion leaflet