If you struggle to think of quick and easy lunch ideas that are healthy too, then try reaching for the seaweed. Seaweed is packed full of the essential minerals and vitamins needed for healthy human life. Not only is seaweed highly nutritious, but it is also packed full of flavour, making healthy eating much easier.
Dulse is a delicious seaweed which is native to Scotland, where it has been consumed for centuries. One of our most popular seaweeds we harvest at Mara, Dulse is full of a lingering, smoky, umami flavour.
It’s no secret that we love seaweed, but did you know that chefs up and down the country (and around the world) love to cook with it too? Famed for its rich flavours and versatility, there are many species of seaweed that excite chefs.