Super Power Easter Eggs
Give you eggs a boost with seaweed
Forget chocolate, some 'proper' eggs for breakfast this Easter weekend is a must! And whether you're having fried, boiled, poached or scrambled, a sprinkle of Shony® or Dulse seaweed is a deliciously gentle seasoning that will give you some super power energy.
Why free range eggs matter
Try to buy free range, organic eggs. Higher welfare eggs contain 30% higher levels of Omega 3, and double the amount of vitamin E, a powerful antioxidant vital in fighting disease.
Free range hens also produce eggs with nearly three times as much beta-carotene. The human body converts beta-carotene into vitamin A, key to maintaining healthy eyesight and bone growth, as well as promoting healthy skin and a strong immune system.
Source: 'Farmageddon, The True Cost of Cheap Meat', Philip Lymbery with Isabel Oakshott. Bloomsbury, 2015.
Highly nutritious combination
Shaking Mara Seaweed onto your eggs is a great way to start your day with outstanding low-salt flavour and a health boost. It's a customer favourite, too.
Half a teaspoon of Shony® or Dulse can add some much needed iodine into your diet as well as a plethora of other vitamins and minerals. 66% of UK women are deficient in iodine, which helps maintain a healthy thyroid, a key factor in controlling your metabolism.
So pick up some Mara® Seaweed from our online shop, and share your own super power egg ideas with fellow seaweed fans in the comments below.