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How to eat more iodine

How to eat more iodine

As many of you may already know, seaweed is a superfood packed full of important nutrients like iodine. But did you know that iodine deficiency is ...
Is Seaweed Healthy?

Is Seaweed Healthy?

Seaweed is a natural superfood that’s packed with the essential vitamins and minerals humans need to thrive. Seaweed is a great addition to a healt...
Is your New Year’s resolution to eat less salt? Here's how seaweed can help

Is your New Year’s resolution to eat less salt? Here's how seaweed can help

We all know that sluggish January feeling after the festive indulgence, so it's no wonder that many of us look for a change in our diet.   Resolvin...
Italian Focaccia with Kombu Flakes

Italian Focaccia with Kombu Flakes

You can't beat this salty, aromatic classic Italian loaf fresh from the oven. Light and aromatic, make this Italian classic at a lunch party and yo...