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How to eat more iodine

How to eat more iodine

As many of you may already know, seaweed is a superfood packed full of important nutrients like iodine. But did you know that iodine deficiency is ...
Seaweed, Iodine and The Thyroid

Seaweed, Iodine and The Thyroid

Iodine is a mineral needed for normal thyroid function - but 66% of UK women aren't consuming enough of this crucial mineral. 

Your Thyroid: Why it's Important and How to Keep it Healthy

Your Thyroid: Why it's Important and How to Keep it Healthy

In order for us to function optimally, our thyroid gland needs to be in tip-top condition. But how much do you know about it?

Seaweed Could Help Address UK Iodine Deficiency

Seaweed Could Help Address UK Iodine Deficiency

A new study looks at the potential for seaweed to help British women reach their recommended daily iodine intake.