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Looking for healthy lunch ideas? Try seaweed

Looking for healthy lunch ideas? Try seaweed

If you struggle to think of quick and easy lunch ideas that are healthy too, then try reaching for the seaweed. Seaweed is packed full of the essential minerals and vitamins needed for healthy human life. Not only is seaweed highly nutritious, but it is also packed full of flavour, making healthy eating much easier.

How to make dashi

How to make dashi

Dashi certainly has been making a splash in recent months. We’ve already seen a number of chefs on the new season of Great British Menu using this ...
How to eat more iodine

How to eat more iodine

As many of you may already know, seaweed is a superfood packed full of important nutrients like iodine. But did you know that iodine deficiency is ...
Is Seaweed Healthy?

Is Seaweed Healthy?

Seaweed is a natural superfood that’s packed with the essential vitamins and minerals humans need to thrive. Seaweed is a great addition to a healt...
Can dogs eat seaweed?

Can dogs eat seaweed?

Seaweed, as any Mara fan knows by now, is the secret sea superfood full of nutrients. Not to mention flavour! But can this favoured vegetation satisfy the bellies of your four-legged sidekick?
What makes seaweed a sustainable ingredient?

What makes seaweed a sustainable ingredient?

Not only does seaweed provide a multitude of health benefits, but our planet is also reaping the rewards of the tasty marine algae thanks to its sustainable properties.

 

FOOD MANUFACTURING'S SECRET INGREDIENT: MARA SEAWEED

FOOD MANUFACTURING'S SECRET INGREDIENT: MARA SEAWEED

No matter how far we advance in food science and technology, isn't it amazing how the most prized flavours around are still those we dig from the g...
How To Use Dulse Seaweed Flakes

How To Use Dulse Seaweed Flakes

Dulse is a delicious seaweed which is native to Scotland, where it has been consumed for centuries. One of our most popular seaweeds we harvest at Mara, Dulse is full of a lingering, smoky, umami flavour.
Why do chefs love to cook with seaweed?

Why do chefs love to cook with seaweed?

It’s no secret that we love seaweed, but did you know that chefs up and down the country (and around the world) love to cook with it too? Famed for its rich flavours and versatility, there are many species of seaweed that excite chefs.
What does seaweed taste like?

What does seaweed taste like?

As seaweed harvesters, manufacturers, and enthusiasts, we’re often asked, “what does seaweed taste like?” Our answer is usually umami deliciousness...
Funding awarded to decarbonise our seaweed drying process

Funding awarded to decarbonise our seaweed drying process

Scottish Food & Drink Net Zero Challenge Fund Three Lothian-based food and drink producers (including Mara Seaweed) have been awarded a total ...
Is your New Year’s resolution to eat less salt? Here's how seaweed can help

Is your New Year’s resolution to eat less salt? Here's how seaweed can help

We all know that sluggish January feeling after the festive indulgence, so it's no wonder that many of us look for a change in our diet.   Resolvin...
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