Mara Seaweed Recipes - gluten free

A refreshing energy boost in a glass. This low sugar smoothie is the perfect health kick to start your day. 

Serves 2
Time 10 mins prep
Easy

A sure fire way to impress this Valentines Day is by making these delicious, chilli seaweed hearts.

Makes 10-12 chocolates
Time 5 mins prep, 5 mins cooking
Easy

This creamy, dreamy, "Dulsey" dip is the perfect accompaniment to a crispy baked potato.

Serves 4
Time 5 mins prep
Easy

A cracker of a dish from chef Andrew MacKenzie, and a fun take on surf and turf.

Serves 4
Time 90 mins prep, 90 mins cooking
Medium difficulty

Light, fruity and fresh. This dish, seasoned with seaweed, is the perfect way to kick off the New Year. 

Serves 4 
TIME 20 MINS PREP
EASY

A recipe to stash in the fridge or to take round to a friend to wow them with your seaweed skills.

Makes 4 bars
Time 10 mins prep, 5 mins cooking
Easy

Seasonal, striking and delicious, the colours and earthy flavours of the beetroot make this the perfect starter.

Serves 4
Time 15 mins prep 
Easy

Iodine, omega 3 and vitamin A, as well as lots of nutrients and minerals, are all properties found in this incredibly healthy dish. 

Serves 2
Time mins 15 prep,  50 mins cooking 
Easy

There's butter, and then there's Mara seaweed butter.

Deliciously creamy

Makes 25-40 servings
Time 110 mins prep
Easy

A cheerful blend of ginger, chilli and seaweed, this remedial soup will leave you feeling tip top.

Serves 4
Time 2 hours 15 mins prep, 35 mins cooking
Easy

Forget flour power, this incredibly light and moist cake uses fluffy ground almonds.

Serves 10-12
Time 20 mins prep, 45 mins baking
Easy

Snack guilt-free with these delicious Shony® seaweed-infused crisps. 

Serves 4
Time 15 mins prep, 15 mins cooking
Easy