Mara Seaweed Recipes - shony

Toasted Seeds, Chickpeas and Nuts with Shony

Toasted Seeds, Chickpeas and Nuts with Shony

Try this recipe as a satisfying and healthy alternative to crisps.

Serves 4
Time 10 mins prep, 35 mins cooking
Easy

ROAST COD WITH ‘SHONY’ SEAWEED AND OATCAKE CRUST

ROAST COD WITH ‘SHONY’ SEAWEED AND OATCAKE CRUST

As seen on C4 Sunday Brunch with chef CJ Jackson.

"Mara Seaweed blends are a delight to work with. I use Shony for this dish as it is subtle but added umami flavour and reduced the need for added salt."

Tempura Lobster Claw Served with Rapeseed Oil & Seaweed Emulsion

Tempura Lobster Claw Served with Rapeseed Oil & Seaweed Emulsion

Recipe by Chef Orry Shand for Global Food Summit.  Ingredients Macduff Lobster Claw Batter Ingredients 15g Yeast 140ml Sparkling water 100g Pa...
Shony Seaweed Pancakes

Shony Seaweed Pancakes

Wondering how to liven up your pancakes this Pancake Day?

Creamy Chowder with Smoked Haddock and Shony® Seaweed

Creamy Chowder with Smoked Haddock and Shony® Seaweed

Hide from the miserable weather with this comforting creamy seaweed chowder. 

Serves 6
Time 10 mins prep, 25 mins cooking
Easy

Okonomiyaki with Shony

Okonomiyaki with Shony

SERVES 2 

TIME 10 MINS PREP, 20 MINS COOKING 

EASY 

We love the look of this traditional Japanese Okonomiyaki recipe with Shony by Morgan (A.K.A. How To Ceoliac). Give it a try! 

Gluten Free Lemon Polenta Cake with Shony

Gluten Free Lemon Polenta Cake with Shony

Swap salt for Shony in this gluten free cake fit for Paul Hollywood.

Serves 12-14
Time 15 mins prep, 45 mins baking
Easy

Ultimate Eggs: Shony Seaweed Shakshuka

Ultimate Eggs: Shony Seaweed Shakshuka

Pair these spicy baked eggs with some flatbreads for a satisfyingly healthy brunch.

Serves 2
Time 5 mins prep, 30 mins cooking
Medium difficulty

Paul Hollywood's Blackberry Crumble with Shony

Paul Hollywood's Blackberry Crumble with Shony

Who can resist the moreish mixture of sweet and salt? Not Paul Hollywood.

Serves 6
Time 60 mins prep, 40 mins cooking
Medium difficulty

Garlic Gnocchi with Shony

Garlic Gnocchi with Shony

Fancy trying something adventurous with leftover potatoes? Enjoy gnocci with a seaweed twist.

Serves 4
Time 20 mins prep, 25 mins cooking
Easy

Umami-Rich Mushroom Risotto with Shony

Umami-Rich Mushroom Risotto with Shony

Mushroom and Shony are the perfect savoury partners.

Serves 4
Time 10 mins prep, 40 mins cooking
Medium difficulty

HOMEMADE FALAFEL WITH SHONY SEAWEED

HOMEMADE FALAFEL WITH SHONY SEAWEED

A quick and healthy recipe from The Seaweed Cookbook using Shony to balance zingy spices.

Serves 4 
TIME 20 MINS PREP, 3 MINS COOKING 
EASY

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