Mara Gift Tin Selection Box

5.0
Rated 5.0 stars
5.0

Regular price $21.00 Sale

The perfect Mara Seaweed gift.

Enjoy Shony®, Furikake and Kombu in beautifully packaged tins for an easy-to-use seaweed experience. Simply shake-on our seaweed flakes like salt and pepper for a boost of flavour and nutrients. Each box comes with a leaflet of ideas for inspiration, making the trio of tins an excellent gift for foodies too.

FURIKAKE TASTE

Chilli heat, sesame seed crunch, shot of savoury umami

SHONY® TASTE

Sweet, mild, grassy, warmth

KOMBU TASTE

Strong ocean salts, lingering savouriness

Seaweed Tin Selection | Product Details

Shony® 30g, Furikake 50g, Kombu 30g
Ingredients: 100% seaweed 

While we take every care during harvesting, this is a natural product from the sea, and so may contain traces of crustaceans and molluscs.


Product of Scotland and Ireland

Jump to full nutrition information >>

Great Taste 2016 One Stars     Great Taste 2016 Two Stars     


Mara’s seaweeds are high in iodine, fibre, potassium and magnesium, as well as other nutrients including calcium, protein and iron, depending on the species.
 
Learn more about the health benefits of Mara Seaweed.

What Mara fans say about our Tin Selection:


"Excellent product, attractive packaging" - Francis

"The format of flakes and tins is an easy way to add health benefits to food" - Claire

How do I make the most of Mara Seaweed’s Tins?

Mara Seaweed Gift Tin Set x 3

Put them in reach on the family dinner table. Shony is a delicious way to add nutrients to porridge and eggs at breakfast.

Store them next to the salt and pepper on the kitchen counter. Reduce your salt intake with Kombu, an easy-to-use flavour enhancer for soups, sauces and stews.

A spicy umami fusion, Furikake is a traditional Japanese seasoning is used every day on rice and seafood, with its warming blend of chilli, sesame, and seaweed.


Find seaweed inspiration and cooking tips: visit our recipes page.

Nutrition information

*DRI = Dietary Reference Intakes

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Furikake Seasoning

Typical values per 100g

Typical values per 2g

Energy

2390kJ, 569 kcal 47.88kJ, 11.38kcal

Fat

34.7g, of which saturates 10.3g 0.7g, of which saturates 0.2g

Carbohydrates

12.7g, of which sugars 1g 0.3g, of which sugars (trace)

Fibre

31.3g (104% DRI*) 0.6g (2.08% DRI)

Protein

35.8g (72% DRI) 0.72g (1.44% DRI)

Salt**

1.65g 0.04g

Calcium

656mg (82% DRI) 13.12mg (1.64% DRI)

Magnesium

258.7mg (69% DRI) 5.18mg (1.38% DRI)

Manganese

4.70mg 0.1mg

Copper

1.30mg 0.02mg

Iron

8.1mg (58% DRI) 0.16mg (1.16% DRI)

Zinc

3.7mg 0.08mg

 

Kombu Flakes


Typical values per 100g

Typical values per 2g

Energy

1,178kJ, 275kcal 23.6kJ, 5.5kcal

Fat

0.4g, of which saturates 0.1g 0.008g, of which saturates (trace)

Carbohydrates

44.9g, of which sugars 0.2g 0.9g, of which sugars 0.004g

Fibre

22.1g (74% DRI*) 0.44g (1.46% DRI)

Protein

11.8g 0.24g

Salt

7g 0.14g

Iodine

340.2mg (226,800% DRI) 6.8mg (4,536% DRI)

Calcium

1,008mg (126% DRI) 20.16mg (2.52% DRI)

Potassium

4,145mg (207% DRI) 82.9mg (4.14% DRI)

Magnesium

940mg (520% DRI) 18.8mg (10.4% DRI)

Manganese

0.41mg 0.0082mg

Copper

1.08mg 0.0216mg

Iron

3.63mg 0.0726mg

Zinc

3.3mg 0.066mg

Shony Flakes


Typical values per 100g

Typical values per 2g

Energy

830kJ, 198kcal 16.6kJ, 3.96kcal

Fat

0.3g, of which saturates 0.1g (trace), of which saturates (trace)

Carbohydrates

54.2g, of which sugars 0.3g 1.08g, of which sugars (trace)

Fibre

34.4g (126% DRI*) 0.68g (2.52% DRI)

Protein

12.2g (27% DRI) 0.24g (0.54% DRI)

Salt

6.8g 0.14g

Iodine

41,000mg (27,333% DRI) 820mg (546% DRI)

Calcium

6,106mg (763%) 122mg (15.2%)

Potassium

6,164mg (308% DRI) 124mg (6% DRI)

Magnesium

765mg (448% DRI) 16.83mg (4.48% DRI)

Manganese

5mg 0.055mg

Copper

0.4mg 0.0044mg

Iron

16.23mg (128% DRI) 0.358mg (2.56% DRI)

Zinc

4.32mg 0.048mg
5.0
Rated 5.0 stars
Based on 2 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
2 reviews
  • CM
    Carollyn M.
    Flag of United Kingdom
    Verified Buyer
    I recommend this product
    Age Range 65+
    Where do you live?
    Used for Reducing Salt Intake, Extra Flavour
    Rated 5 stars
    January 14, 2023
    Well loved perfectly delivered

    The selection box gives me opportunity yo male a gift of delicious healthy Mara Seaweed seasoning.

    Mara Seaweed
    January 16, 2023

    Thanks for your feedback! We’re glad to hear you’ve enjoyed our products. If there is any more information you’d like to share please email info@maraseaweed.com.

  • RN
    Ruth N.
    Flag of United Kingdom
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Where do you live?
    Used for Extra Flavour, Iodine Benefits
    Rated 5 stars
    December 29, 2022
    Really great flavouring in food

    This is the second Mara gift box I’ve bought. The different types of seaweed give a great taste to food. A great alternative to normal herbs.

    Mara Seaweed
    January 4, 2023

    Thanks for your feedback! We’re glad to hear you’ve enjoyed our product. If there is any more information you’d like to share please email info@maraseaweed.com.

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