Foodie Gift Selection

Regular price $26.00 Sale

The perfect foodie gift!

Enjoy our exclusive gift selection, the perfect assortment for a seaweed lover, foodie explorer and ideal gift. 

Beautifully gift wrapped with a hand written note from Mara, this is the ultimate assortment of exciting and exclusive products from Mara's range.

The Foodie Gift Selection contains:

  • Exclusive availability Applewood Smoked Dulse 30g

Our best-selling Dulse flakes are cold smoked over Applewood shavings. Mara’s pièce de resistance, Great Taste 3-star award winning delicacy is a smouldering heaven of umami and seashore.

  • Shony® Pouch 30g

Mara’s signature blend of seaweeds provides a sweet grassy flavour and can be used to season food where you would normally add salt, working particularly well as a rub or marinade on fish, poultry or vegetable. 

  • Kombu Strips Pouch 30g

The stock cube of the sea, use these strips to infuse umami into soups, stews, stocks and sauces, remove before serving. Highly prized in Japanese cuisine and the centre-piece of Dashi Stock - it is pure umami - which translates from Japanese as 'savoury deliciousness'. 

  • Furikake Tin 50g

A spicy umami fusion, this traditional Japanese seasoning is used every day on rice and seafood, with its warming blend of chilli, sesame, and seaweed.


Personalised Message Option 

If you would like a hand written message included in this gift on a Mara Postcard, please email the team following your purchase and we would be happy to include one. Please email sales@maraseaweed.com, include your order number and the message you would like. 

 

Foodie Gift Selection | Flavour Notes

SMOKED DULSE TASTE  

Peaty, Lapsang Souchong, hint of miso

SHONY® TASTE

Sweet, mild, grassy, warmth

KOMBU STRIPS TASTE

Mild ocean salts, lingering savouriness, umami rich

FURIKAKE TASTE

Chilli heat, sesame seed crunch, shot of savoury umami

Ingredients: Black and white sesame seeds, seaweed, chilli flakes
Product of Scotland
Allergens: see italicised ingredients.

While we take every care during harvesting, this is a natural product from the sea, and so may contain traces of crustaceans and molluscs.

Product of Scotland 

Jump to full nutrition information >>

Mara’s seaweeds are high in iodine, fibre, potassium and magnesium, as well as other nutrients including calcium, protein and iron, depending on the species.
 
Learn more about the health benefits of Mara Seaweed.

What Mara fans say about our Selection:


"Excellent product, attractive packaging" - Francis

"The format of flakes and tins is an easy way to add health benefits to food" - Claire

How do I make the most of Mara?

 

Mara's range is a delicious way to add nutrients to your everyday dishes, feasts or fine dining weekend meals.

Store them next to the salt and pepper on the kitchen counter. Reduce your salt intake with Kombu, an easy-to-use flavour enhancer for soups, sauces and stews.

Keep them on your office desk. Add a shake of Smoked Dulse to your sushi or sandwich for a midday nutritional boost and extra flavour.


Find seaweed inspiration and cooking tips: visit our recipes page.

Nutrition information

*DRI = Dietary Reference Intakes

**salt content due to naturally occurring sodium

Back to product details >>

Applewood Smoked Dulse Flakes

Typical values per 100g

Typical values per 2g

Energy

1025kJ, 245.3 kcal

20.5kJ, 4.9kcal

Fat

0.92g, of which saturates (trace)

(0.02g), of which saturates (trace)

Carbohydrates

58.76g, of which sugars 0.1g

1.18g, of which sugars (0.002g)

Fibre

32.1g

0.64g

Protein

16.55g

0.34g

Salt**

4.95g

1g

Kombu Kelp Strips


Typical values per 100g

Typical values per 2g

Energy

1,178kJ, 275kcal 23.6kJ, 5.5kcal

Fat

0.4g, of which saturates 0.1g 0.008g, of which saturates (trace)

Carbohydrates

44.9g, of which sugars 0.2g 0.9g, of which sugars 0.004g

Fibre

22.1g (74% DRI*) 0.44g (1.46% DRI)

Protein

11.8g 0.24g

Salt**

7g 0.14g

Iodine

340.2mg (226,800% DRI) 6.8mg (4,536% DRI)

Calcium

1,008mg (126% DRI) 20.16mg (2.52% DRI)

Potassium

4,145mg (207% DRI) 82.9mg (4.14% DRI)

Magnesium

940mg (520% DRI) 18.8mg (10.4% DRI)

Manganese

0.41mg 0.0082mg

Copper

1.08mg 0.0216mg

Iron

3.63mg 0.0726mg

Zinc

3.3mg 0.066mg

Shony® Flakes


Typical values per 100g

Typical values per 2g

Energy

830kJ, 198kcal 16.6kJ, 3.96kcal

Fat

0.3g, of which saturates 0.1g (trace), of which saturates (trace)

Carbohydrates

54.2g, of which sugars 0.3g 1.08g, of which sugars (trace)

Fibre

34.4g (126% DRI*) 0.68g (2.52% DRI)

Protein

12.2g (27% DRI) 0.24g (0.54% DRI)

Salt**

6.8g 0.14g

Iodine

41,000mg (27,333% DRI) 820mg (546% DRI)

Calcium

6,106mg (763%) 122mg (15.2%)

Potassium

6,164mg (308% DRI) 124mg (6% DRI)

Magnesium

765mg (448% DRI) 16.83mg (4.48% DRI)

Manganese

5mg 0.055mg

Copper

0.4mg 0.0044mg

Iron

16.23mg (128% DRI) 0.358mg (2.56% DRI)

Zinc

4.32mg 0.048mg

 

Furikake Seasoning

Typical values per 100g

Typical values per 2g

Energy

2390kJ, 569 kcal 47.88kJ, 11.38kcal

Fat

34.7g, of which saturates 10.3g 0.7g, of which saturates 0.2g

Carbohydrates

12.7g, of which sugars 1g 0.3g, of which sugars (trace)

Fibre

31.3g (104% DRI*) 0.6g (2.08% DRI)

Protein

35.8g (72% DRI) 0.72g (1.44% DRI)

Salt**

1.65g 0.04g

Calcium

656mg (82% DRI) 13.12mg (1.64% DRI)

Magnesium

258.7mg (69% DRI) 5.18mg (1.38% DRI)

Manganese

4.70mg 0.1mg

Copper

1.30mg 0.02mg

Iron

8.1mg (58% DRI) 0.16mg (1.16% DRI)

Zinc

3.7mg 0.08mg