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Kombu Kelp Seaweed Strips
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$6.00
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Whole-Leaf Kombu Kelp Seaweed Strips add umami deliciousness to broths, soups, and stocks.
Known as the superfood of the sea, whole-leaf kombu kelp strips provide a naturally smooth flavour enhancer, to infuse broths, stocks and soups. Highly prized in Japanese cuisine and the centre-piece of Dashi Stock - it is pure umami - which translates from Japanese as 'savoury deliciousness'.
Were you looking for Kombu powder?
NUTRITION |
Iodine, calcium, potassium, fibre, magnesium |
LOOK |
Whole leaf in a mix of khaki, olive and forest green |
TASTE |
Strong ocean salts, lingering savouriness |
SMELL |
Rich earthy notes, citrus finish |
Kombu Kelp Strips | product details
Ingredients: 100% pure kelp (laminaria digitata)
While we take every care during harvesting, this is a natural product from the sea, and so may contain traces of crustaceans and molluscs.
Product of Scotland
Jump to full nutrition information >>
Kombu and kelp are both names for brown seaweed. Kombu is particularly popular in Japanese cooking, and lead to the discovery of umami. Learn more about umami.
What Mara fans say about Kombu
“The most versatile is the lovely Kombu. I found it added a richness to soup, without giving an overpowering flavour."
Lynsey
"I've used Mara Kombu in spaghetti sauces and soups instead of sea salt. The flavour is amazing and in some dishes I don't use salt anymore."
Gilly
How do I enjoy Kombu Kelp Strips?
Use Kombu Kelp Strips during cooking, and take out before serving. Think of them as the stock cubes of the sea. Whether you’re making traditional lentil soup or dashi stock for ramen, kelp is a fantastic natural flavour enhancer.
A strip of Kombu will soften grains and pulses, and give stews and sauces body. Try it when soaking dried beans for an unbeatable depth of flavour.
See more recipes with Kombu kelp.
Nutrition information
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Typical values per 100g |
Typical values per 2g |
|
Energy |
1,178kJ, 275kcal | 23.6kJ, 5.5kcal |
Fat |
0.4g, of which saturates 0.1g | 0.008g, of which saturates (trace) |
Carbohydrates |
44.9g, of which sugars 0.2g | 0.9g, of which sugars 0.004g |
Fibre |
22.1g (74% DRI*) | 0.44g (1.46% DRI) |
Protein |
11.8g | 0.24g |
Salt |
7g | 0.14g |
Iodine |
215000mcg (143,333% DRI) |
4,240mcg (2,826% DRI) |
Calcium |
1,008mg (126% DRI) | 20.16mg (2.52% DRI) |
Potassium |
4,145mg (207% DRI) | 82.9mg (4.14% DRI) |
Magnesium |
940mg (520% DRI) | 18.8mg (10.4% DRI) |
Manganese |
0.41mg | 0.0082mg |
Copper |
1.08mg | 0.0216mg |
Iron |
3.63mg | 0.0726mg |
Zinc |
3.3mg | 0.066mg |
*DRI = Dietary Reference Intakes
*salt content due to naturally occurring sodium
- RWRuth W.Verified BuyerI recommend this productAge Range 65+Rated 5 out of 5 starsMarch 23, 2023Delicious
I soaked the kombu Kelp strips in some purified water for and hour then slowly brought them up to a simmer, without boiling. I removed them at that point and set them aside while preparing other ingredients. I used some shrimp I had frozen over the summer, some onion, cilantro, salt, pepper and some of the other seaweed flakes. I boiled some rice noodles and soft boiled some eggs. Putting it all together I added my shrimp last and cut the Kombu into strips along with some chopped fresh spinach. Noodles in the bowl, followed by half a gooey egg, topped with toasted sesame seeds, Tamari and a little sesame oil. I really enjoyed using the Kombu strips!!!My thyroid is happy.
Was this helpful?Mara SeaweedMarch 24, 2023Thanks so much for your review! We're so glad you like our products and your recipe sound lovely!
- IHIsobel H.Verified BuyerI recommend this productAge Range 65+Used for Extra Flavour, Reducing Salt IntakeRated 5 out of 5 starsDecember 18, 2022Great products, great customer service
Kelp strips are yet another great way of using seaweed to flavour my recipes.
I also bought a further supply of the other kinds of seaweed which Mara sell.
Ordering from website was straightforward . The parcel arrived promptly, was well packaged using recyclable materials.
Was this helpful?Mara SeaweedDecember 19, 2022Thanks for your feedback! We’re glad to hear you’ve enjoyed our product and our service. If there is any more information you’d like to share please email info@maraseaweed.com.
- EMEva Mary M.Verified BuyerI recommend this productRated 5 out of 5 starsJuly 11, 20225 Stars
Don't know about the product yet but arrrived speedily.
Was this helpful? - DCDavid C.Verified BuyerI recommend this productRated 5 out of 5 starsApril 21, 2022Quick process from order to delivery
Sorry but this is the first time I have purchased the strips so will use over the next few weeks
Was this helpful? - CDChristopher D.Verified BuyerI recommend this productRated 5 out of 5 starsFebruary 21, 20225 Stars
Really tasty ingredient, and I'm really glad it's from so close to home.
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