Furikake Seaweed Flakes

4.9
Rated 4.9 stars
4.9

Regular price $17.00 Sale

A blend of savoury Seaweed, black and white Sesame Seeds and spicy Chilli Flakes

Mara Seaweed Furikake [fury-khaki] means shake-on rice seasoning in Japanese.

Mara's innovative Furikake seasoning has been carefully blended to bring an East-West flavour fusion of Celtic Kelp and Asian sesame and chilli flavours. 

LOOK

Deep green, with a splash of black and white and specks of red

SMELL

Salty, fiery

TASTE

Chilli heat, sesame seed crunch, shot of savoury umami

NUTRITION

Fibre, protein, calcium, magnesium, iron


Furikake Seasoning | Product Details

Ingredients: Black and white sesame seeds, seaweed, chilli flakes
Product of Scotland
Allergens: see italicised ingredients.

While we take every care during harvesting, this is a natural product from the sea, and so may contain traces of crustaceans and molluscs.

Jump to full nutrition information >>


Find out more in our blog ‘What is Furikake?’

Seaweed illustration

What Mara fans say about Furikake

“Love the stuff. I’m ordering it for me and for my vegan son.”

Jo
“I bought another brand of furikake thinking they must all be the same. Well, they definitely are not! What I purchased was quite bland and did not add the flavor that the Mara brand did.”
Mare
“My husband and I received a Blue Apron box that used Mara Seaweed Furikake in one of its meals. While my husband is a big fan of rice, I am not. BUT, I could become one with this seasoning in my pantry. I want more!”
Renee

How do I enjoy Furikake?

Furikake with rice

Of course, you can use Furikake to season rice, but it has much more to offer. Try Furikake as a seasoning on noodles, white fish and Asian-inspired dishes, or transform greens like broccoli or cabbage by sprinkling on a punch of this fiery flavour enhancer.

Furikake is also great at brunch, as a garnish on scrambled eggs or used to give avocado on toast a kick. Why not top smoked salmon with Furikake or stir it into cream cheese, for a welcome twist on a classic dish?
 
See more recipes with Furikake.

Nutrition information

Back to product details >>

Typical values per 100g

Typical values per 2g

Energy

2390kJ, 569 kcal 47.88kJ, 11.38kcal

Fat

34.7g, of which saturates 10.3g 0.7g, of which saturates 0.2g

Carbohydrates

12.7g, of which sugars 1g 0.3g, of which sugars (trace)

Fibre

31.3g (104% DRI*) 0.6g (2.08% DRI)

Protein

35.8g (72% DRI) 0.72g (1.44% DRI)

Salt

1.65g 0.04g

Calcium

656mg (82% DRI) 13.12mg (1.64% DRI)

Magnesium

258.7mg (69% DRI) 5.18mg (1.38% DRI)

Manganese

4.70mg 0.1mg

Copper

1.30mg 0.02mg

Iron

8.1mg (58% DRI) 0.16mg (1.16% DRI)

Zinc

3.7mg 0.08mg

*DRI = Dietary Reference Intakes

 *salt content due to naturally occurring sodium

4.9
Rated 4.9 stars
Based on 46 reviews
Total 5 star reviews: 43 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
46 reviews
  • L
    Linda
    Flag of United Kingdom
    Verified Reviewer
    I recommend this product
    Age Range 55 - 64
    Used for Reducing Salt Intake, Extra Flavour, Iodine Benefits
    Rated 5 stars
    March 5, 2023
    Delicious and good for you (and your gut microbes too)

    Love this on green veggies and on eggs or avocados- not only tastes amazing but so full of goodness too

    Mara Seaweed
    March 7, 2023

    Thanks so much for your feedback! We’re really glad to hear that you like our products. If there is any more information you’d like to share please email info@maraseaweed.com.

  • MS
    Michael S.
    Flag of United States
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Used for Extra Flavour
    Rated 5 stars
    February 9, 2023
    So good.

    Tasty topping on my ramen bowls.

    Mara Seaweed
    February 10, 2023

    Thanks so much for your feedback! We’re really glad to hear that you like our products. If there is any more information you’d like to share please email info@maraseaweed.com.

  • NB
    NIcola B.
    Flag of United Kingdom
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Used for Extra Flavour, Iodine Benefits
    Rated 5 stars
    December 15, 2022
    Adore this!

    Love this on top of a poached egg, on a baked mushroom & avocado. Great for adding flavour & depth to dishes.

    Mara Seaweed
    December 16, 2022

    Thanks so much for your feedback! We’re glad to hear you’ve enjoyed our product. If there is any more information you’d like to share please email info@maraseaweed.com.

  • LS
    Louise S.
    Flag of United Kingdom
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Used for Reducing Salt Intake, Extra Flavour, Iodine Benefits
    Rated 5 stars
    December 4, 2022
    Furikake

    Not had chance to use yet, purchased as gifts

  • MW
    Miss W.
    Flag of United Kingdom
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Used for Extra Flavour
    Rated 4 stars
    December 1, 2022
    Mrs

    Great flavour

Reviews LoadedReviews Added