Iodine is needed to regulate the thyroid. The thyroid maintains normal cognitive function, metabolism, body temperature and heart function.
Seaweed contains just the right amount of sodium for the correct balance of body fluids - less than in salt!
Iron is part of all body cells and helps muscles to store and use oxygen. This helps fight tiredness and fatigue.
Potassium prevents high blood pressure and improves cardiovascular health.
Vitamin C is superstar! It accelerates healing, prevents colds and helps to heal wounds.
B vitamins are critical to the maintaining normal metabolism, enhancing the immune system and combating stress.
Calcium is good for building strong bones and teeth.
Magnesium helps to maintain normal function of the nervous system.
Prevent anxiety and fatigue
Seaweed increases oxygenation to the blood and with it, vitality and smiles.
Studies have shown that certain types of seaweeds can help prevent fat absorption.
Luscious locks, glowing skin
The high vitamin density in seaweed protects and improves the appearance of skin, hair and nails.
Good for Vegans and vegetarians
Seaweed is a non-dairy source of calcium and protein.
Through its balance of magnesium and calcium, seaweed can help to strengthen bones.
Helps with Menopause
Seaweed can help balance hormones to prevent hot flushes as well as fight fatigue and irritability.