Dulse Pouch


  • Dulse Pouch - Mara Seaweed - 1
  • Dulse Pouch - Mara Seaweed - 2
  • Dulse Pouch - Mara Seaweed - 3

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Mara Seaweed seasonings are artisan seaweed flakes, a natural superfood hand harvested from the elementally pure, cold seas around Scotland. An ancient food for modern cooks, Mara Seaweed can add real depth of flavour to modern dishes. 

Eating Dulse is an ancient tradition in Scots and Irish culture. Dulse has a robust salty taste, akin to anchovies and used as a seasoning like salt or dried herbs it adds a wonderful depth of flavour to your dishes.

Dulse is iodine-rich and a source of protein. Iodine contributes to normal functioning of the brain and nervous system, skin, thyroid, metabolism and healthy growth in children.


Serving suggestion: Dulse adds wonderfully smoky notes to red meat and game and is delicious with iron-rich green vegetables such as spinach and kale. Try spooned into homemade burgers or coat lamb in a generous sprinkle.


“Dulse is great on roasted veg.” Rachel, Cumbria

“A very rich, salty taste of the sea. But not the saltiness you associate with crisps, something deeper. I enjoyed it and it definitely added to the rich kale.”  Lynsey, London


Ingredients: 100 % seaweed (Palmaria Palmata

Weight: 30g

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