A delicious master blend of seaweeds for everyday use
Enjoy essential everyday nutrition in a versatile, easy-to-use flavour boost and natural salt alternative. Shony® has been specially blended for a sweet and salty flavour fusion and a wonderful combination of natural colours.
Small flakes of ruby, emerald and jade
Iodine, calcium, potassium, magnesium, fibre, iron, protein
Sweet, mild, grassy, warmth
Mellow summer hay, stone fruits (plum, prune, cherry)
Shony is named after the Hebridean sea god, Seonaidh. (Pronounced “show-knee.”) Find out more in our blog ‘What is Shony?’
What Mara fans say about Shony
Paul Hollywood, celebrity chef
“First time ever I've not wanted salt on my chips.”
Bob, aged 48
How do I enjoy Shony seaweed?
Our customers love to liberally shake Shony on their eggs at breakfast.
Try Shony as a seasoning. Sprinkle it generously on salads to bring out lighter flavours; use it like dried herbs to make a rub for chicken or pork; or stir Shony through soft butter or oil, coat fish and bake.